Pampering is essential in building self esteem and self confidence. Improving self esteem requires that you take good care of yourself. Self-pampering is essential. As I mentioned before we have physical, emotional, mental and spiritual needs. We cannot focus only in one part and forget the others.
You have to take proper care and treat yourself as kindly as you treat others. Pampering yourself doesn’t mean that you are selfish. To the contrary, it means that you care enough about you that you spend time for yourself.
We all have the tendency to watch for others, and we put this as a priority. We invest a lot of time making sure everybody else is feeling good that we completely forget about ourselves.
If you neglect yourself you will eventually become frustrated, irritated and stressed.You must make “caring for you” a priority. You deserve it and in doing so you are telling yourself that you are deserving and worthy. You might find a lot of excuses such as being busy, but you only need at least one hour or a few minutes a day to pamper yourself.
You deserve to do so because you are important, you are worth it and if you don’t do it nobody is going to do it for you. Self-pampering improves your self esteem because it creates a balance in your life
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