Lashes extension, Russian Style

Glynis Barber and Jet Peel at London Bridge Plastic Surgery

CoolSculpting Facts (Cryolipolysis)

What is Microneedling and why is great for Restoring Ageing Skin?

What is microneedling?

Microneedling is a nonsurgical technique that is intended to improve skin texture by reducing the “crepey” appearance, minimizing fine lines and wrinkles, and diminishing the hyperpigmentation of skin. This is a form of collagen induction created by a mechanical force delivered to the dermis. It also is useful for improving acne pock marks and can weld stretch marks together by creating collagen bridging. The process utilizes a power hand-piece to create tiny channels into the dermis of the skin which initiates the body’s natural healing process to create collagen and elastin.

Where can this technique be utilized?

The power hand piece can be applied to the entire face, neck, décolleté, arms, hands, legs and abdomen, typically where the skin is structurally weak, which usually is in areas that have stretch marks, contour deformities such as divots, and wide depressed scars. One of the added benefits of microneedling is diminished pigmentation, even though it is not used as a skin resurfacing technique. Microneedling can reduce the vertical lines that form around the mouth, as well as reduce appearance of small capillary vessels in the skin given the improved dermal thickness.

How many treatments are required?

The microneedling technique of creating channels in the dermis is very similar to the technology of the Fraxel laser, which utilizes a thermal injury mechanism but at a much lower price point. Just as the laser takes a series of treatments so does the microneedling technique - anywhere from three to six sessions depending on severity. During a consultation, we can define how many sessions are right for the patient. Once the final result is achieved, we generally recommend one to two sessions a year for maintenance of the outcome.

What downtime can someone expect?

After the initial session you can expect to be red for a period of up to five days, but you can wear mineral makeup starting the next day to hide the color. Many patients can expect to be able to go out to dinner the following night of the procedure. People may experience some light burning, tightness, and mild flaking. Noticeable difference in the texture of the skin will occur within a couple of weeks. An important note for someone who has undergone a laser technique: due to the thermal nature of the injury patients may experience more pain, swelling and redness than a patient who has undergone microneedling; results tend to be pretty similar between both procedures. The main difference is the cost for the laser treatment versus the microneedling treatment.

The technique of microneedling is a concept that has been evolving for over ten years. Initially, a simple hand roller with tiny short needles was employed and has now progressed to the current electric hand pieces with adjustable needle lengths to customize the depth for each patient. Ideally, the needle should penetrate no deeper than the epidermal–dermal junction. During the first pass of the session, hyaluronic acid is driven into the skin to improve the hydration and quality of the dermis. Remember, microneedling is a process, but results can vary depending on who is performing the technique.

Ultimately, microneedling can become a phenomenal non-invasive addition to a long-term regimen for virtually anyone who desires to maintain a youthful & vibrant appearance.

http://www.smartbeautyguide.com/news/skincare/microneedling-great-tool-restoring-aging-skin#.VuqzH-KLTIW

What is Microbalding?

Microblading has taken the world of eyebrow techniques from ordinary to extraordinary. Ironically the technique had been used in Asia for decades and is also known as eyebrow embroidery. Using a tiny blade that uses realistic hair strokes and implanting pigment under the skin to give the most natural eyebrow finish. With this method you can create the most natural or bold looking brow whichever desire would suit you. 

  

When the practitioner uses this method the pigment is closer to the surface than the normal semi-permanent makeup machine method, leaving a fine 3 D hair strokes with no spilling under the skin.  

• This treatment is superb for changing Eyebrow shape
• Improve definition
• Add colour
• Add density to sparse brows
• Lengthen and/or thicken over plucked brows
• Replace lost Eyebrows  

When under going any form of semi-permanent makeup always be sure to take a look at previous work, ask to see their portfolio and make sure you receive a thorough consultation of exactly what you want to achieve. 

Check their qualifications, insurance and they are registered with their local council for health and safety. Do not take these things lightly these are your brows on your face which you will have to live with. Do not be tempted by special lower prices this is not a good sign, training is very expensive if done professionally and your practitioner will need to charge accordingly.   

By Karren Clayton        

Dermatologists Expose Which Foodstuff They Swear By For A Nutritious Glow

If you’d questioned a skin doctor 20 a long time back no matter whether switching your eating plan could make your pores and skin glance improved, they would have muttered a little something about ‘everyone ought to eat a balanced eating plan,’ and dispatched you on your way.

A lot of would have dismissed the plan entirely, states Anna Magee, creating for Healthily. 

Not only are pores and skin professionals now persuaded of the hyperlink involving what we eat, and the glance and come to feel of our pores and skin – from zits to wrinkles, to sagging and even the skin’s personal sunlight-protection – increasingly significant scientific experiments are also demonstrating which foodstuff do what to pores and skin.

Hearteningly, this suggests that depressing outdated aged: ‘it’s in the genes’ is not the total tale, and there is a lot you can do to influence the condition of your facial area. 

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Pores and skin professionals are now persuaded of the hyperlink involving what we eat, and the glance and come to feel of our skin 

‘Only 20 per cent of the way you age is down to genetic things,’ states main celeb skin doctor Dr Neetu Nirdosh, whose client checklist features Kelly Brook and Frieda Pinto. 

‘The other 80 per cent is ruled by life style things this kind of as smoking cigarettes and sunlight harm.

‘A significant section of that is eating plan, which can have an impact on not only wrinkles and wonderful strains, but also hyper-pigmentation and acne’. 

WHAT NOT TO EAT 

It’s hardly ever as well early to undertake a pores and skin nutritious eating plan geared in direction of anti-ageing, states Dr Stefanie Williams, skin doctor and founder of www.eudelo.com. 

In simple fact, a analyze printed in the British Journal of Dermatology located that ageing results the pores and skin – this kind of as collagen breakdown and pores and skin thinning – ordinarily commence close to 35.

‘A eating plan superior in sugar and superior-glycemic index (GI) carbohydrates this kind of as white rice, pasta, bread, and sweets have now been revealed to cause irritation in the human body that can make the pores and skin age considerably faster,’ Dr Williams said.

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Dutch scientists ended up the 1st to make a direct hyperlink involving the total of sugar circulating in the blood, and how outdated a person looks. It located the larger the total of sugar a person ate, the more mature they looked

One particular analyze, from the Leiden University Health-related Centre in the Netherlands, created the 1st direct hyperlink involving the total of sugar circulating in the blood, and how outdated a person looks.

It located the larger the total of sugar and superior GI carbs a person ate, the more mature they looked.

Here’s what’s occurring. When blood sugar levels are continually on the superior-very low cycle that will come from a superior sugar and superior carb eating plan, (ingesting as well normally involving foods has the identical impact), sugar molecules permanently bond to proteins, which include the collagen in your pores and skin. 

Where by the moment we as dermatologists dismissed the plan of eating plan and pimples, there is now superior proof of a hyperlink involving unrefined sugars, sweets, milk chocolate, and unrefined carbohydrates with greater incidence of zits breakout

This is a system acknowledged as glycation, and generates aptly named compounds known as AGES, or Sophisticated Glycation End Products (AGES), that cross-hyperlink with proteins, Dr Williams said.

‘Consequently, tissues develop into rigid and inflexible, pores and skin will become tougher, saggier, and wrinkles form normally prematurely,’ she additional.

A eating plan superior in dairy might elevate hormone levels and contribute to zits, said Professor Nicholas Lowe, a London-based skin doctor.

‘Where the moment we as dermatologists dismissed the plan of eating plan and pimples, there is now superior proof of a hyperlink involving unrefined sugars, sweets, milk chocolate, and unrefined carbohydrates with greater incidence of zits breakout,’ she said.

When he places individuals with inflammatory pores and skin problems, this kind of as zits, psoriasis, and eczema, on diet programs lessening their consumption of refined sugars and dairy goods, Dr Lowe defined, their problems normally get improved.

‘Changing their diet programs can lessen the severity of their problems,’ he said.

FEED YOUR FACE 

Sticking to very low-GI eating plan (eating foods with a GI of 50 or beneath) and averting sugary foodstuff will help your pores and skin.

But if you want to maintain blood sugar levels steady, and lessen breakouts and help early ageing in the pores and skin, Dr Williams proposed averting all starchy, grain-based foodstuff, even the brown versions.

In its place, she advised ingesting lean proteins this kind of as beef, lamb, rooster, fish, tofu, and pulses, and a lot of veggies.

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A good deal of veg is important to a nutritious glow, states Dr Stefanie Williams, skin doctor and founder of eudelo.com

‘Avoid sweet tropical fruits and have contemporary fruit in moderation,’ she said.

‘Except all forms of berries. They’re superior in anti-oxidants that deliver wonderful anti-ageing benefits to the pores and skin.’

DITCH THE Low-Excess fat Diet regime

Your very low-fats eating plan could be sabotaging your facial area, said Dr Nirdosh.

‘You may possibly get another person that is truly thin, and is ingesting a lean, very low-fats eating plan, and consuming a lot of drinking water, but their pores and skin might glance dry, dehydrated, and with a certain grey colour,’ she defined.

‘That’s dehydration because they really don’t have plenty of superior fats information in their diet programs which suggests the pores and skin is unable to keep its drinking water, and additional moisture is evaporating from its surface area, primarily in air-conditioned, or heated environments.’ 

She proposed ingesting superior fats this kind of as coconut oil for cooking, nuts this kind of as almonds, Brazils and walnuts, avocados and oily fish. 

WHY YOU Need to Eat – NOT Consume – YOUR Water  

Pores and skin legend Dr Howard Murad, founder of Murad skincare and affiliate professor of medication at UCLA states damaged pores and skin cells have a weakened ability to keep drinking water, so pores and skin loses elasticity, tone, and surface area moisture.

‘Puffy eyes, swollen ankles, and even a bloated abdomen are also indications the human body is not handling drinking water effectively,’ he said.

‘It also describes some of the early indications of ageing that may possibly manifest in your early 30s, especially pores and skin turning into drier and feathery strains rising.’ 

But he as well agrees that guzzling drinking water will not solve the difficulty. 

‘Consuming fruits and veggies that are superior in drinking water additional effectively rebalances the drinking water in your system because these foodstuff are surrounded by molecules that help deliver the drinking water they have into cells additional easily,’ states Dr Murad. 

‘For this reason I motivate individuals to eat – not drink – their drinking water.’ 

Meals optimum in drinking water information include things like:

* watermelon and cucumbers: ninety seven per cent

* broccoli, and spinach (ninety two per cent) 

* apricots (86 per cent), pomegranates (82 per cent) and avocados (82 per cent).

‘These have important lipids that make a protecting surface area close to the pores and skin cells and stop important drinking water within the, from escaping,’ said Dr Nirdosh. 

Fascinatingly, scientists at Manchester University have even located that certain foodstuff can increase the pure sunlight protection in your pores and skin. 

‘When tomatoes and the foodstuff created from them this kind of as salsa and ketchup are consumed routinely, patients’ pores and skin can over time develop into considerably less inclined to sunburn,’ defined Dr Tamara Griffiths, president of the British Pores and skin Basis. 

‘This is many thanks to the lycopene information in tomatoes which seems to have the pores and skin-protecting benefits,’ she said.

Some also imagine that compounds known as flavonoids in citrus foodstuff, green tea and pomegranate and an additional known as resveratrol located in red grapes (and happily, red wine) could have the identical impact.

‘Of study course, this is not in spot of a sunscreen but it might help the skin’s personal protection in locations sunscreens really don’t get to,’ Dr Griffiths said.

So, is there a eating plan out there that beats others hands down in pores and skin-welcoming treasures that is do-able plenty of for the relaxation of us to adhere to?

‘Probably the Mediterranean eating plan,’ she said.

‘Overall, it is superior proportion of omega-three rich fish and it is normally happening anti-oxidants in all the diverse coloured veggies it emphasizes is likely the very best – and most reasonable – nutritious eating plan for pores and skin.’

WHAT DERMATOLOGISTS (WITH Terrific Pores and skin) Truly Eat…

These dermatologists not only know what would make pores and skin tick, they exercise the pores and skin-welcoming ingesting they wax lyrical about. 

Believe me, their strategies perform (I have found them all in person, up-shut)

DR NICK LOWE

I swear by: Boiled eggs, tomatoes, oily fish (salmon, herring, sardines) and a lot of green veggies along with red meat twice a 7 days.

I really don’t contact: I have rosacea which will cause redness and broken capillaries so I avoid foodstuff that aggravate this kind of as alcohol, over-spicy curries and warm drinks, I have taught myself to take pleasure in tea and coffee chilly.

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Veteran pores and skin health care provider Nick Lowe routinely eats boiled eggs – and also avoids warm drinks due to rosacea

DR NEETU NIRDOSH

I swear by: Freshly squeezed tomato juice created with five-6 contemporary tomatoes at breakfast, contemporary beetroot, watermelon, Brazil and walnuts, brown rice, carrots, rooster, eggs, contemporary fish and meat this kind of as lamb and lots of veggies.

Oysters are so superior in pores and skin-loving zinc they could almost be a pores and skin medication, eggs and liver are superior as well.

I really don’t contact: Sugar, coffee (I have decaf or green tea), refined carbs, ingesting involving foods (it will cause as well lots of pores and skin-unfriendly insulin spikes).

I also really don’t eat after after 7pm as the human body requirements to launch anti-growing older hormones for maintenance at night time and ingesting as well late will cause it to launch insulin which negatively influences pores and skin.

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‘Oysters are so superior in pores and skin-loving zinc they could almost be a pores and skin medication,’ states Dr Neetu Nordosh

DR STEFANIE WILLIAMS

I swear by: All forms of berries, fish, meat, eggs and fruits and veggies eaten with each other in the widest assortment of colours I can control at any one time.

This is because you require to eat all the diverse forms of anti-oxidants they have preferably in combination for most pores and skin benefit. 

I also indulge in 85 per cent cocoa chocolate, coconut and almond flour for baking and a hundred per cent birch-wood derived Xylitol for sweetening.

Reports have revealed it induces collagen manufacturing in the pores and skin.

I really don’t contact: Sugary, fried or processed foodstuff, starches and all forms of grains.

DR SAM BUNTING

I swear by: Slow-launch carbs this kind of as wholemeal bread, brown rice, lentils and pulses as I have a inclination to crack out if I am pressured. 

Sashimi, almonds, green leafy veggies green tea. 

Each and every day I have a shake created with a handful each individual of blueberries, raspberries and some pomegranate with a banana, some coconut drinking water and a spoonful of Linwood’s Goji berries and flaxseeds crushed. It’s my breakfast pores and skin resolve.

I really don’t contact: White carbs, nearly anything superior salt, or desserts.

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Dr Sam Bunting treats herself to sashimi to boost her pores and skin overall health – but avoids foodstuff superior in salt 

DR MICHAEL PRAGER

I swear by: The Mediterranean eating plan (my spouse is Greek Cypriot which allows), sprouted lentils, chickpeas and beans, groceries from Riverford Natural, wild Atlantic salmon and line-caught fish. 

I also eat lots of natural and organic nuts and salads.  

Environmentally friendly and Darjeeling tea. Buckwheat or spelt pasta.

I really don’t contact: Wheat, red meat or as well considerably sugar.

This article at first appeared and has been reproduced with the permission of Healthista.

   http://viralbuzz.news/2016/03/07/dermatologists-expose-which-foodstuff-they-swear-by-for-a-nutritious-glow/