How to use Frankincense Intense Lift Serum mindfully

Are we doing enough for acne sufferers?

Raising awareness amongst healthcare professionals?

You may have heard some debates recently in the news about the impact of acne and acne scarring on a person’s confidence. The debates centre around if we are doing enough for acne sufferers to help regain confidence and get their skin back on track. There have been complaints that the NHS doesn’t offer enough successful treatment options for teenage acne, or adult acne. There have also been reports of more severe side effects (although these are rare) from the use of Isotretinoin, commonly prescribed for acne treatment.

SkinBase can help

We want to help educate people on the accessible (and affordable) treatment options available. With the help of a qualified therapist, SkinBase IPL and MD treatments offer fantastic results on acne and acne scarring. These treatments can transform your life and your looks. Each person’s skin is assessed on a case by case basis but changes to both lifestyle and skincare routine as well as a course of treatments can see vast improvements to the condition of your skin, dealing with any scarring and pigmentation issues too.

Let us clarify, however, for some people Isotretinoin is absolutely the right treatment, but for others, a less drastic non-invasive treatment could resolve your skin issues and help to rebalance the skin without the need for further treatment.

 SkinBase MD

Not a lot of people know about the positive results that a course of SkinBase Microdermabrasion (MD) treatments can bring for acne and acne scarring. This is not just an anti-ageing facial. Many clients that have suffered from acne and acne scarring have had their lives turned around for the better after completing a course of MD facials. This 30-minute facial is fast, effective and pleasant to receive. The treatment is performed every 7-10 days and an improvement can be seen after each visit. Acne is improved and acne scarring fades, skin tone is more even and surface pigmentation diminished. A course of 6-20 treatments may be required depending on the extent of the acne/acne scarring.

SkinBase IPL

During an IPL treatment, yellow, green and red light is emitted in a series of short pulses. This destroys the bacteria that live in the skin and cause inflammation. The red light directly targets the overactive sebaceous glands that block pores and cause outbreaks of pustules. Collagen production is stimulated in the area, helping to improve the appearance of acne scarring. We have seen some staggering results with SkinBase IPL treating acne and this treatment is revolutionising acne treatment. Results are long-lasting. A course of 3-4 treatments is recommended at 2-3 week intervals to achieve the best results. You can find your nearest SkinBase Therapist here.

Should I use Retinol? DIY Vit A Mask

Retinol  is Vitamin A contained in carrots, oranges, peaches and apricots.

Retinol works by speeding the turnaround of skin-cell  renewal stimulating collagen and elastin which over time makes the skin become thicker and more fuller.

This magical skincare ingredient will reduce fine lines and wrinkles, lightens pigmentation, tightens the skin and is used to treat acne and breakouts.

There are two type’s  retinols high strength prescription tretinoin used for acne and wrinkle smoothing and other retinols medium to low strength supplied from professional skin care ranges and over the counter products

Retinol ideally should be introduced gradually into your skincare routine, try every other night to start until your skin has become accustomed and always at night. Some skins can be irritated by retinol and higher strengths can get worse before they get beter causing dryness and flaking.  

I like to use a retinol serum combined with the powerful antioxidant Vit C  two ingredients make a powerful combination in fighting ageing and free radical damage.

This product is from Juliette Armand a clinical professional range so needs to be gradually introduced into your skincare routine and use under your night cream  do not use during the day as retinol can be sensitive to the sun and always wear a high sun screen during the day of SPF 30 or 50.  

Apricots are rich in Vit A so why not try this home DIY mask makes the perfect professional home spa experience a little messy you may want to reciprocate with a friend.

1/2 cup dried apricots

1/2 cup of warm water

1 tablespoon of honey

Blend all the ingredients together in a blender until pureed and smooth apply and leave for 20 mins remove with tissue and warm flannel.

If your skin is sensitive you may want to do a patch test first.

This mask will leave your skin feeling smoother, softer and looking brighter.  

O

Keeping The Wrinkles At Bay

Top tips for super smooth skin and keeping the wrinkles at bay…

I am sorry ladies but wrinkles are inevitable and whether we like it or not, they are (or will be) a part of life. But if you’re not quite ready to kiss goodbye to youthful, smooth skin yet, here are some simple tricks you can try to help keep them at bay.

Sleep well.

Well this one upset me as I love sleeping on my front but did you know that there is a right and a wrong way to sleep? So, sleeping on your side or face is wrong (cry!) and the right way to sleep is on your back. It might take some getting used to but I reckon you’ll really start to feel the benefits once you introduce this small change.

Say no to straws.

This one made me giggle but pursing your lips constantly will cause micro lines to become serious crevices. On a serious note, this includes saying no to cigarettes which involves the same action – come on girls, do you really want those wrinkles!? No thank you.

Say yes to sunnies!

Sunglasses not only look cool, but they also help to protect the oh so delicate skin around your eyes from harsh UV rays. The best type of sunnies are the ones that are polarised to ensure maximum protection. And the bigger, the better! I feel a spending spree coming on!

No make up at bedtime.

Ladies, this is the one bit of advice my gran always repeats when it comes to having the most amazing skin you can – so I will repeat for your benefit -always, always wash your face before bed. I cannot stress this enough. Just please do not ever, ever sleep with makeup on.

SPF is a must.

Well well well, what would you know – you want youthful skin? Well SPF is a must.
While a tan might look good now, don’t forget that it will really speed up the ageing process.
Want to know more about protecting your skin from the sun’s harmful rays? Our recent blog ‘
What to consider before saying hello sunshine‘ is packed full to the brim of helpful information.

Moiturise twice a day.

Keep that skin supple and soft by moisturising your face and body twice a day.

Dose up on the vital vits.

Make sure you’re getting enough omega-3 fatty acids and vitamin E every day and take a vitamin supplement to help support a healthy diet.

H2-ooooh yes.

You’re only 8 glasses away from happy skin…don’t forget your h2-ohhhs.

https://skinbase.co.uk/blog/top-tips-for-super-smooth-skin-and-keeping-the-wrinkles-at-bay/

Find out why Karren Brady loves HydraFacial, Persona Medical Kent

Hydrafacial Demo, Review, and Experience | Solange Glam TV

HOODED, DROOPY EYES - TIPS AND TRICKS (updated)

Everything You Need Know About Microneedling

Microneedling may sound like an intimidating procedure, no thanks to the word "needle" in its name, but the treatment can be considered a more effective way to do a facial—aside from the numbing cream involved. "You're really building collagen and thickening the skin, so instead of looking good for a few days after your traditional facial, your skin is smooth and radiant for much longer," explains Beverly Hills-based plastic surgeon Dr. Sheila Nazarian. "It's such a safe procedure, and is great for filling in acne scars." Of course, the idea of getting needles inserted into your face for the sake of skincare can seem intimidating, but if you've seen the before and after shots, there's no questioning the treatment's effectiveness, and instead of using injectable fillers to repair an indented area, the process kick-starts your body's own natural collagen production to heal the skin on its own. We asked Dr. Nazarian for a crash course on the treatment, so you can determine whether or not it's right for you.

WHAT IS IT?

Also referred to as Dermapen and Rejuvapen, microneedling is a treatment that involves using a tool with 11 super-tiny needles in the very tip, which can be adjusted by your professional between 0.5 and 2.5 millimeters. "0.5 millimeters is the smallest amount, which penetrates the stratum cornea, or the superficial layer of skin," Nazarian tells us. "You can think of microneedling as collagen induction—or collagen induction therapy, which is another name for it—and the treatment creates micro-punctures from the needles inyour skin. Your body treats a small wound the same way as a large wound, and sends fibroblasts to create more collagen in the affected area. We are basically tricking your skin into thinking it has been wounded, but as a result, we're thickening the skin and improving the texture with this procedure." At Nazarian's practice, the treatment begins by first cleansing the face, then a growth factor serum by Tensage is then applied all over. Your doctor will then needle the serum in, apply another layer, then use a mask over the top to seal everything in. Keep in mind, this is not the same procedure as a "vampire facial," which uses growth factor from your own blood, and is recommended for very advanced signs of aging.

WHO SHOULD DO IT?

If you need to grow a thicker skin—not necessarily in terms of your friends roasting you in the group chat—you're probably a good candidate. "It's great for acne scarring, and because it doesn't use heat and is totally mechanical, it's safe for all skin colors and types," Nazarian says. "The treatment is wonderful for smoothing out the skin and filling in acne scars, but if you have those small bumps from clogged pores, it can help to clear all of that up as well." Just make sure there aren't any inflamed or infected areas on your skin, and if you have a cystic breakout, wait until it clears up before going in for your appointment.

DOES IT HURT?

It shouldn't, provided that your practitioner numbs the area first. "We use a cream to numb the skin really well, so we can go as deep as we need to," she says. Afterwards you can expect the skin to be a little pink, and at the very worst, a few tiny punctate scabs that fade in a few days.

WHICH AREAS ON THE BODY CAN BE TREATED?

Microneedling isn't exclusive to just the face area. The treatment can be done anywhere the skin on the body needs to be thickened, particularly those that have stretch marks, like the legs, chest, or butt, and 4 to 6 sessions on average usually do the trick.

HOW OFTEN CAN I GET IT DONE?

Depends on the severity of the issue. "If your skin is generally fine and you take care of it, you can microneedle every 3 to 6 months, but someone with dramatic acne scarring should plan to do one session per month for 4 to 6 months," Nazarian explains. "After that, you can come in once a year for a touch-up whenever you feel like you need to give your skin a reboot."

WHAT SHOULD I DO AFTERWARDS?

Ideally, you'll want to avoid putting on makeup for the rest of the day, but if you have prior commitments, it's totally safe to wear later in the night. "We advise people not to use retinol or anything too active for a few days, and we send them home with a box of the growth factor serum to put on before bed, and then again in the morning," Nazarian says. "You can apply more in the morning, and you can go back to your regular makeup routne then, and the vials of growth factor serum should be used every night until you run out."

HOW DO THE AT-HOME DERMAROLLERS COMPARE?

"When you come in for a microneedling treatment, I'd compare that to working out with a trainer, whereas a dermaroller is like working out at the gym by yourself," Nazarian explains. "Working out by yourself is definitely good, but you'll have more dramatic results and a better workout with a trainer." If you choose to incorporate a dermaroller like GloPRO's into your home routine, Nazarian advises doing it on completely cleansed skin before bed, then applying a serum over the top. "Microneedling at home is pretty safe since the at-home dermarollers are about 0.5 mm and I can't imagine you'd be able to go much deeper, but you want to make sure you're under the right circumstances," she adds.

HOW CAN I FIND A PROFESSIONAL?

Just like with any procedure, do your research to find a licensed practitioner, and ask your fair share of questions. "A lot of places won't do a mask or serum, or even numb the patient, so that's why I think price ranges can vary," Nazarian says. "You should ask if they numb, if they use a growth factor serum, if they use a mask, and if aftercare is provided. These all help to get the best result."

http://www.instyle.com/news/everything-you-need-know-about-microneedling

EPTEMBER 2, 2016 @ 3:00 PM

BY: MARIANNE MYCHASKIW

Facial Recontouring with Meridian Massage

You’ve heard of Traditional Chinese Medicine (TCM) and are probably a little familiar with the physiological benefits of acupuncture, but have you heard of meridian massage? Adapted from the ancient technique of guā shā, meridian massage fuses the TCM meridian theory used in acupuncture into Western esthetic techniques by massaging key meridian facial points along energy pathways using unique tools for increased circulation, younger-looking skin and overall wellness benefits. It can be incorporated into a spa’s facial services for a unique offering that delivers real results.

For the face, meridian massage has been shown to improve circulation by 400% and smooth fascia and facial muscles, which lifts sagging facial contours and recontours the face. In addition, the improved circulation evens skin tone and texture to boost radiance. Meridian facial massage can even be thought of as a means of “exercising the face” since it increases oxygen uptake to help keep skin toned and healthy-looking. For younger skin types, benefits include reducing acne conditions, diminishing dark eye circles and providing a healthier glow. For mature skin types, recontouring treatments lift sagging skin, minimize fine lines restore a healthy glow and improve the skin’s natural ability to absorb.

- See more at: http://www.skininc.com/treatments/facial/antiaging/Facial-Recontouring-with-Meridian-Massage-364282761.html#sthash.rR1l6TQS.dpuf












http://www.skininc.com/treatments/facial/antiaging/Facial-Recontouring-with-Meridian-Massage-364282761.html

Yoga facial exercises: How to tone and lift cheeks

We Try the VAMPIRE FACIAL!

Skin needling at home or clinic?

Many of you may be aware of skin needling. It is also known as derma rolling or micro needling. In salons you can pay up to £250 per treatment for a half hour session with a therapist. What many of you may not be aware of is how easy it is to perform this therapy at home. In this blog we explore this option and some of the advantages and disadvantages of this approach.

First lets explore a myth. You may have seen this therapy done in clinics or worse on you tube. They often use very long micro needles and aggressive techniques and it looks painful or even bloody! It actually does not have to be this way. Research has shown that even when longer micro needles are used (1.5mm or longer as used in clinics) collagen induction (which is how skin needling works) only takes place up to 0.6mm into the skin (1). Thats right about half of 1mm.

In fact longer micro needles and bleeding the skin are not necessary to achieve results and micro needles are short as 0.5mm can be used successfully at home to induce your body own natural collagen.

There are some conditions where longer micro needle rollers are required particularly for burn scars and other medical conditions. These treatments should be done in clinics with correct sanitary conditions. Also some people may not feel comfortable or confident with home micro needling in which case a clinical treatment is a good option.

If however you are confident and want to save some money and potentially some discomfort then simple anti ageing facial treatments or small cosmetic scars treatments can be easily and safely performed at home.

If you are interested in doing this at home what should you do and what should you not do?

Microneedling treatment at home

Firstly the donts –

• Dont ever share your roller with anyone else. There is a lot of false advertising in the market suggesting you can resterilise, a derma roller. The fact is you cannot. You can disinfect it using either an isopropyl alcohol spray or a colloidal silver spray. This will kill all the bacteria so you are not at risk of skin infections but does not mean you can share the rollers with others.
• Dont use your standard beauty creams or lotions for 8 hours after treatment. Skin needling creates tiny punctures in the skin which increases your transdermal absorption of products placed on the skin. These micro punctures stay open for around 8 hours after treatment and will absorb any products placed on the skin during this time in increased quantities. During this time it is better to use a safe natural serum designed for use with skin needling.

Now more interestingly what should you do to perform a skin needling treatment safely and naturally at home.

1. Firstly look for a supplier of the products you can trust. Remember despite their cute and colourful appearance these devices do need to penetrate the skin in order to achieve results. You need to make sure the devices arrive sterile in tamper evident packaging. If in doubt look for a UK supplier with a UK phone number so you can call and ask their advice. This is also great if you have questions when doing the treatments.
2. Secondly where possible focus on natural and/or organic products to use after the treatment. This reduces your chances of side effects particularly if you have sensitive skin.
3. Make sure your products come with full instructions. Written instructions are good and if possible a DVD is even better. Many cheaper products simply come with a small diagram on the side which will leave you wondering how on earth to use the products.
4. Once you have the products follow the instructions accurately. Normal practice is to roll 15 times across each area of the skin being treated. This is what was done in the research which showed skin can increase collagen induction by up 1,000% in a single treatment. Treatments at home should be spaced about 2 weeks apart to allow the skin to recover. Be wary if the instructions recommend every day treatment as this does not allow enough time for skin to recover and heal.
5. After the treatment with a 0.5mm roller the skin may appear red and slightly inflamed for up to 24 hours. For this reason it is best to do the treatment at night before going to bed (rather than right before a night out). By the next morning in most cases it will have returned to its normal shade. Always use the aftercare serum purchased with the treatments as the correct serum will reduce problems and enhance results.

If done correctly the research shows you can achieve an average increase in your faces own natural collagen of 206%(1). The results of a treatment will continue to improve for between 3-6 months after treatment as more collagen is converted from type 3 to the stronger and more tensile collagen type 1. New collagen once created should last between 5 -7 years making this a very long lasting natural treatment.

Keep in mind if this works well for you micro needling has also been shown to benefit scars, stretch marks and hair loss so a simple kit has a whole world of possibilities!

http://www.fabafterfifty.co.uk/2016/03/04/cosmetic-skin-needling-at-home-or-clinic-anti-ageing-benefits-of-micro-needling/

Celebrities Micro-Needling

Look What Celebrities Are Using Micro-Needling!

  

Micro-Needling, also referred to as Collagen Induction Therapy (CIT), is a break-through remedy for the treatment of wrinkles and pigmentation, scars (including burn scars, acne scars and surgical scars) and stretch marks. This revolutionary treatment has been popular with celebrities like Jennifer Aniston, Kim Kardashian, Angelina Jolie, Brad Pitt and Demi Moore.

In the April 7, 2014 issue of People, Aniston dished about her beauty secrets: her favorite sunscreen, perfume, lipstick color and workouts. When asked about her latest beauty practice, she stated,"I do micro-needling! I just learned about it a couple months ago from a facialist in New York. It allows the serums and whatever products you’re using to really soak in" (People Magazine, 2014, pg. 62). Jen loves micro-needling technology and so do we!

Clinical studies have shown that micro needling produces channels in the dermis which sufficiently stimulate the body’s natural defenses to repair and produce concentrated amounts of collagen and proteins to the treated areas of skin. This results in the skin’s thickness increasing by up to 80% and results in smoothing scars, visibly reducing stretch marks and drastically diminishing wrinkles. Micro-Needling can be administered on the face, neck and hands and can produce drastic results in just one treatment.

http://dermapen.com/celebrities-micro-needling/

Dermapen at Celebrity Laser Spa on CBS2

How To Choose The Safest Practitioner for Botox/Fillers

Dermapen Micro Needling Treatment

One of the Most Popular Facial Beauty Salon Treatments

How does the Microcurrent facial work?

This is still one of the most popular facials in the beauty salon today and gives great results. This is not a quick fix treatment and it will not make you look 20 years younger and the results are gradual as you attend each treatment. However, you will notice a overall improvement in your face contours, tightening of the jowl line, lifting of the brows, the face looks more relaxed and a healthy glowing complexion all makes you look more youthful. Find time in your diary to visit the salon at least twice a week whilst on your course. 10-15 treatments are normally recommended  depending on your skin condition and age. You will need to follow with a 4-6 week maintenance treatment to keep the muscles toned, just like going to the gym.

What to expect during the treatment?

The treatment is normally quite relaxing and my clients often fall a sleep, the time is about 1 hour depending if there are other added treatments involved. Probes are used to physically move the muscle into the desired position to perform muscle re-education. The process of lengthening or shortening  muscles performed in a series of movements helps re-educate the muscles to their former position and allows the muscles the necessary energy to keep their tension. 

Microcurrent has been proven to provide the following

500% increase in cellular energy (ATP) to muscle cells leading to increased muscle tone

12% increase in 20 days in natural collagen production to increase hydration and fullness

 48% increase in 20 days in natural elastin production

39% increase in 20 days in blood circulation

Other Benefits

·         Diminished appearance of fine lines and wrinkles

·         Improved muscle tone in face and neck

·         Improved circulation

·         Lift of jowls and eyebrows

·         Lymphatic drainage

·         Product penetration

·         Smoother firmer skin

·         Hydrated and revitalised

·         Improved elasticity  

    There are many different types of micro-current treatments available including the celebrity endorsed CACI. The results of your treatment will very much depend on the skills and training of the therapist. The micro-current treatment can be combined with several other treatments like L.E.D, Microdermabrasion, Masks and tailored courses with other effective skin care treatments.  If you have any health concerns check with the salon first before your appointment to avoid disappointment. A average price per treatment in the UK is £55.00 

      

  

Dermaroller

The Benefits of a Professional Dermaroller or Home Dermaroller Device.

A dermaroller is a lightweight tool consisting of a handle with a small barrel attached, covered in tiny needles. The needles range from titanium to surgical grade stainless steel. It is extremely important that they should arrive in a sturdy sterile packaging. The quality of your roller is extremely important, please don’t be tempted to purchase a cheap device, safety and efficacy first! 

Home-use rollers start at 0.2-0.3mm, with professional rollers being 1mm for a face treatment. The epidermis on the face varies in thickness from approximately 0.5mm (eyelids) – 1.5mm; therefore your professional roller is able to penetrate the skin somewhere around the basal junction, possibly slightly deeper. As there are no blood vessels present in the epidermis but pinprick bleeding may occur during the professional rolling process when contact is made with the upper dermis. 

A professional dermaroller treatment is intended to cause a degree of trauma to the skin. This trauma stimulates new collagen cells in abundance.                               

The ageing process, low body weight, regular intense exercise, smoking, drinking, diet and the environment all impacts collagen and elastin in your skin. 

The Dermaroller creates 1000’s of minor pinprick wounds to the skin which then begins to heal itself. A wound heals in three 3 stages:

1.Inflammation (erythema, oedema and the release of growth factors)

2.Proliferation (fibroblast stimulation, creating new collagen cells)

3.Tissue remodelling (collagen continues to build and contraction takes place)

Having created 1000s of these micro channels we can optimize this treatment by flooding the skin with active ingredients, which will work at a cellular level and be at their most efficacious. By adding these serums greater results can be achieved.

The home dermaroller is pain free but you may experience a tingling sensation and you will notice a high pink complexion which only lasts for a few hours. 

The professional Dermaroller treatment is certainly not pain free (ample numbing cream is applied prior to treatment), it does offer a more economical solution to some other ablative therapies. It has limited exclusionaries/contraindications, very limited downtime, and when delivered safely no side effects. It is an ideal treatment for:

• Pitted acne scarring
• Ice pick scarring
• Pigmentation
• Stretch marks
• Anti-ageing, lines, wrinkles and lax skin

Benefits

• No downtime
• No side effects
• Suits all skin types
• Tightening and lifting

Professional Treatments are available in Bath email lenniandk@gmail.com

or The Professional Home kit is available from www.lenniandk.com

Feeling Brave with this makeup free selfie. Loving the roll and glow for my 50 years.

What is a Mesotherapy Treatment?

Mesotherapy

Mesotherapy is a safe, natural skin therapy and is ideal for dry, dehydrated and dull skin or simply as a skin boost. Treatment can be applied to the whole face, neck, chest and hands.  This unique process involves a series of extremely superficial micro-needles to the epidermis which allows for transportation of the Mesotherpay ingredients to the epidermal layer where cellular interaction takes place.

Using a very fine needle to slightly break the surface of the skin one is able to nourish and rejuvenate the skin promoting the production of collagen, strengthening elastin fibres and stimulating cell metabolism.

Mesotherapy is a highly effective rejuvenating treatment, replacing hyaluronic acid which provides deep hydration, toning benefits and cell regeneration. The transdermal delivery of vitamins, minerals and amino acids that decrease as we age offer reduced sagging, cellular nutrition and anti-ageing properties to the skin.

The treatments can tone and tighten sagging skin, reduce fine lines and repair free radical damage.  Clients describe their skin as firm, radiant, youthful and glowing as a result of Mesotherapy treatment.

The delivery of Mesotherapy can be optimised by combining the treatment with a superficial glycolic skin peel.  The action of the glycolic peel exfoliates dead skin cells and unclogs pores allowing for improved penetration of the Mesotherapy cocktail.

A series of six weekly treatments is advised to achieve maximum improvement.  After this, monthly treatments are recommended to maintain smoother, healthier and better hydrated skin.

One-off treatments are extremely popular for special occasions delivering instantly glowing skin radiance and giving an amazing base to apply make-up.

FORMULATIONS 

The formulation of the intensely active ingredients delivered through Mesotherapy offer results to:

• STIMULATE the skin’s biochemical reactions
• IMPROVE skin firmness and tone
• RESTRUCTURE mature skin tissue
• REPAIR post trauma skin imperfections

The composition of active ingredients are designed to favour the different biological reactions of the architecture of the skin.

This market is booming and clients are looking for non-invasive, affordable skin therapies, that are results driven. Adding mesotherapy to your treatment portfolio can progress your business and enhance professional development.

Lashes extension, Russian Style