Should I use Retinol? DIY Vit A Mask

Retinol  is Vitamin A contained in carrots, oranges, peaches and apricots.

Retinol works by speeding the turnaround of skin-cell  renewal stimulating collagen and elastin which over time makes the skin become thicker and more fuller.

This magical skincare ingredient will reduce fine lines and wrinkles, lightens pigmentation, tightens the skin and is used to treat acne and breakouts.

There are two type’s  retinols high strength prescription tretinoin used for acne and wrinkle smoothing and other retinols medium to low strength supplied from professional skin care ranges and over the counter products

Retinol ideally should be introduced gradually into your skincare routine, try every other night to start until your skin has become accustomed and always at night. Some skins can be irritated by retinol and higher strengths can get worse before they get beter causing dryness and flaking.  

I like to use a retinol serum combined with the powerful antioxidant Vit C  two ingredients make a powerful combination in fighting ageing and free radical damage.

This product is from Juliette Armand a clinical professional range so needs to be gradually introduced into your skincare routine and use under your night cream  do not use during the day as retinol can be sensitive to the sun and always wear a high sun screen during the day of SPF 30 or 50.  

Apricots are rich in Vit A so why not try this home DIY mask makes the perfect professional home spa experience a little messy you may want to reciprocate with a friend.

1/2 cup dried apricots

1/2 cup of warm water

1 tablespoon of honey

Blend all the ingredients together in a blender until pureed and smooth apply and leave for 20 mins remove with tissue and warm flannel.

If your skin is sensitive you may want to do a patch test first.

This mask will leave your skin feeling smoother, softer and looking brighter.  

O

Keeping The Wrinkles At Bay

Top tips for super smooth skin and keeping the wrinkles at bay…

I am sorry ladies but wrinkles are inevitable and whether we like it or not, they are (or will be) a part of life. But if you’re not quite ready to kiss goodbye to youthful, smooth skin yet, here are some simple tricks you can try to help keep them at bay.

Sleep well.

Well this one upset me as I love sleeping on my front but did you know that there is a right and a wrong way to sleep? So, sleeping on your side or face is wrong (cry!) and the right way to sleep is on your back. It might take some getting used to but I reckon you’ll really start to feel the benefits once you introduce this small change.

Say no to straws.

This one made me giggle but pursing your lips constantly will cause micro lines to become serious crevices. On a serious note, this includes saying no to cigarettes which involves the same action – come on girls, do you really want those wrinkles!? No thank you.

Say yes to sunnies!

Sunglasses not only look cool, but they also help to protect the oh so delicate skin around your eyes from harsh UV rays. The best type of sunnies are the ones that are polarised to ensure maximum protection. And the bigger, the better! I feel a spending spree coming on!

No make up at bedtime.

Ladies, this is the one bit of advice my gran always repeats when it comes to having the most amazing skin you can – so I will repeat for your benefit -always, always wash your face before bed. I cannot stress this enough. Just please do not ever, ever sleep with makeup on.

SPF is a must.

Well well well, what would you know – you want youthful skin? Well SPF is a must.
While a tan might look good now, don’t forget that it will really speed up the ageing process.
Want to know more about protecting your skin from the sun’s harmful rays? Our recent blog ‘
What to consider before saying hello sunshine‘ is packed full to the brim of helpful information.

Moiturise twice a day.

Keep that skin supple and soft by moisturising your face and body twice a day.

Dose up on the vital vits.

Make sure you’re getting enough omega-3 fatty acids and vitamin E every day and take a vitamin supplement to help support a healthy diet.

H2-ooooh yes.

You’re only 8 glasses away from happy skin…don’t forget your h2-ohhhs.

https://skinbase.co.uk/blog/top-tips-for-super-smooth-skin-and-keeping-the-wrinkles-at-bay/

Find out why Karren Brady loves HydraFacial, Persona Medical Kent

Hydrafacial Demo, Review, and Experience | Solange Glam TV

HOODED, DROOPY EYES - TIPS AND TRICKS (updated)

Everything You Need Know About Microneedling

Microneedling may sound like an intimidating procedure, no thanks to the word "needle" in its name, but the treatment can be considered a more effective way to do a facial—aside from the numbing cream involved. "You're really building collagen and thickening the skin, so instead of looking good for a few days after your traditional facial, your skin is smooth and radiant for much longer," explains Beverly Hills-based plastic surgeon Dr. Sheila Nazarian. "It's such a safe procedure, and is great for filling in acne scars." Of course, the idea of getting needles inserted into your face for the sake of skincare can seem intimidating, but if you've seen the before and after shots, there's no questioning the treatment's effectiveness, and instead of using injectable fillers to repair an indented area, the process kick-starts your body's own natural collagen production to heal the skin on its own. We asked Dr. Nazarian for a crash course on the treatment, so you can determine whether or not it's right for you.

WHAT IS IT?

Also referred to as Dermapen and Rejuvapen, microneedling is a treatment that involves using a tool with 11 super-tiny needles in the very tip, which can be adjusted by your professional between 0.5 and 2.5 millimeters. "0.5 millimeters is the smallest amount, which penetrates the stratum cornea, or the superficial layer of skin," Nazarian tells us. "You can think of microneedling as collagen induction—or collagen induction therapy, which is another name for it—and the treatment creates micro-punctures from the needles inyour skin. Your body treats a small wound the same way as a large wound, and sends fibroblasts to create more collagen in the affected area. We are basically tricking your skin into thinking it has been wounded, but as a result, we're thickening the skin and improving the texture with this procedure." At Nazarian's practice, the treatment begins by first cleansing the face, then a growth factor serum by Tensage is then applied all over. Your doctor will then needle the serum in, apply another layer, then use a mask over the top to seal everything in. Keep in mind, this is not the same procedure as a "vampire facial," which uses growth factor from your own blood, and is recommended for very advanced signs of aging.

WHO SHOULD DO IT?

If you need to grow a thicker skin—not necessarily in terms of your friends roasting you in the group chat—you're probably a good candidate. "It's great for acne scarring, and because it doesn't use heat and is totally mechanical, it's safe for all skin colors and types," Nazarian says. "The treatment is wonderful for smoothing out the skin and filling in acne scars, but if you have those small bumps from clogged pores, it can help to clear all of that up as well." Just make sure there aren't any inflamed or infected areas on your skin, and if you have a cystic breakout, wait until it clears up before going in for your appointment.

DOES IT HURT?

It shouldn't, provided that your practitioner numbs the area first. "We use a cream to numb the skin really well, so we can go as deep as we need to," she says. Afterwards you can expect the skin to be a little pink, and at the very worst, a few tiny punctate scabs that fade in a few days.

WHICH AREAS ON THE BODY CAN BE TREATED?

Microneedling isn't exclusive to just the face area. The treatment can be done anywhere the skin on the body needs to be thickened, particularly those that have stretch marks, like the legs, chest, or butt, and 4 to 6 sessions on average usually do the trick.

HOW OFTEN CAN I GET IT DONE?

Depends on the severity of the issue. "If your skin is generally fine and you take care of it, you can microneedle every 3 to 6 months, but someone with dramatic acne scarring should plan to do one session per month for 4 to 6 months," Nazarian explains. "After that, you can come in once a year for a touch-up whenever you feel like you need to give your skin a reboot."

WHAT SHOULD I DO AFTERWARDS?

Ideally, you'll want to avoid putting on makeup for the rest of the day, but if you have prior commitments, it's totally safe to wear later in the night. "We advise people not to use retinol or anything too active for a few days, and we send them home with a box of the growth factor serum to put on before bed, and then again in the morning," Nazarian says. "You can apply more in the morning, and you can go back to your regular makeup routne then, and the vials of growth factor serum should be used every night until you run out."

HOW DO THE AT-HOME DERMAROLLERS COMPARE?

"When you come in for a microneedling treatment, I'd compare that to working out with a trainer, whereas a dermaroller is like working out at the gym by yourself," Nazarian explains. "Working out by yourself is definitely good, but you'll have more dramatic results and a better workout with a trainer." If you choose to incorporate a dermaroller like GloPRO's into your home routine, Nazarian advises doing it on completely cleansed skin before bed, then applying a serum over the top. "Microneedling at home is pretty safe since the at-home dermarollers are about 0.5 mm and I can't imagine you'd be able to go much deeper, but you want to make sure you're under the right circumstances," she adds.

HOW CAN I FIND A PROFESSIONAL?

Just like with any procedure, do your research to find a licensed practitioner, and ask your fair share of questions. "A lot of places won't do a mask or serum, or even numb the patient, so that's why I think price ranges can vary," Nazarian says. "You should ask if they numb, if they use a growth factor serum, if they use a mask, and if aftercare is provided. These all help to get the best result."

http://www.instyle.com/news/everything-you-need-know-about-microneedling

EPTEMBER 2, 2016 @ 3:00 PM

BY: MARIANNE MYCHASKIW

Facial Recontouring with Meridian Massage

You’ve heard of Traditional Chinese Medicine (TCM) and are probably a little familiar with the physiological benefits of acupuncture, but have you heard of meridian massage? Adapted from the ancient technique of guā shā, meridian massage fuses the TCM meridian theory used in acupuncture into Western esthetic techniques by massaging key meridian facial points along energy pathways using unique tools for increased circulation, younger-looking skin and overall wellness benefits. It can be incorporated into a spa’s facial services for a unique offering that delivers real results.

For the face, meridian massage has been shown to improve circulation by 400% and smooth fascia and facial muscles, which lifts sagging facial contours and recontours the face. In addition, the improved circulation evens skin tone and texture to boost radiance. Meridian facial massage can even be thought of as a means of “exercising the face” since it increases oxygen uptake to help keep skin toned and healthy-looking. For younger skin types, benefits include reducing acne conditions, diminishing dark eye circles and providing a healthier glow. For mature skin types, recontouring treatments lift sagging skin, minimize fine lines restore a healthy glow and improve the skin’s natural ability to absorb.

- See more at: http://www.skininc.com/treatments/facial/antiaging/Facial-Recontouring-with-Meridian-Massage-364282761.html#sthash.rR1l6TQS.dpuf












http://www.skininc.com/treatments/facial/antiaging/Facial-Recontouring-with-Meridian-Massage-364282761.html